No fluff, no fad workouts — just straightforward guidance from the coaches who run our floor in Edison, NJ. Read up, then come train.
Somewhere between a crowded class and a private trainer. Here's how small-group training works and why it's the way most Plus2 members start.
Read the guideNervous about walking in? Totally normal. Here's exactly what your first class looks like — start to finish — so nothing catches you off guard.
Read the guideTwo days? Five? The honest answer for real people with jobs and lives — plus how to build a routine you'll actually keep past January.
Read the guideYour first coached class is $30 — no membership, no sales call. First-timers welcome at every level.